Ep 7: 'I nip down the garden and fire my air rifle to destress'

In this heartfelt and uplifting episode, Tom returns as a regular co-host to share his powerful story of living with dementia for over seven years. Alongside Fran and the group, we dive into the real, everyday experiences of life after diagnosis—exploring the emotional challenges, shifting relationships, and surprising moments of joy that come with it.

From tackling loneliness and fatigue to embracing new routines, social circles, and even carol-singing in July, this episode is full of honest reflections, laughter, and practical tips. We cover everything from reminiscence therapy and staying active to adapting to changes in diet, sleep, and identity.

Whether you’re navigating dementia yourself, supporting someone who is, or just curious to understand more, this conversation offers hope, connection, and proof that life with dementia can still be full of meaning—and even laughter.

🎧 Listen now on Spotify | Apple Podcasts | YouTube 💬 Got questions or want to share your story? Email: ⁠hello@fightingdementiapod.com⁠ 📲 Follow us: Instagram | YouTube | Spotify | Apple Podcasts

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