The Fighting Dementia Podcast

Ep 4: 'Love To Move' Gymanstics for those with Dementia

In this episode of the Fighting Dementia Podcast, Leon welcomes Fran as the new co-host, making her debut after originally appearing as a guest in episode three.
Fran, who embodies living well with dementia, shares her journey and insights on embracing life after diagnosis. Together, they welcome Nicole from the British Gymnastics Foundation, who introduces the innovative "Love to Move" program, designed to enhance cognition and social engagement for those living with dementia.
Nicole discusses the science behind the program, shares heartwarming success stories, and offers practical exercises that listeners can try. The episode encourages listeners to engage with community, embrace available resources, and find empowerment in shared experiences. Tune in for an inspiring conversation on making the most of life with dementia and the powerful impact of movement and connection.
 
www.fightingdementiapodcast.com  www.britishgymnasticsfoundation.org
00:00 Introduction to Episode 4
00:19 Fran's Inspiring Journey
03:20 Introducing Nicole and the Love to Move Program
04:52 The Science and Impact of Love to Move
05:44 Love to Move in Practice
09:03 The Origins and Development of Love to Move
11:32 Practical Exercises and Brain Training
17:17 Tailoring the Program for Different Needs
25:28 Prevention and Community Engagement
33:04 Expanding Access and Future Directions
38:42 A Message for Families Facing Dementia

Episode 3 - Frans Dementia Journey

Fran’s journey, as shared in this episode of *Fighting Dementia Podcast*, is a powerful testament to resilience. Diagnosed with Alzheimer’s and vascular dementia in her mid-50s, Fran, a former nurse in high-pressure environments, faces her condition with unwavering strength. Despite the challenges, Fran’s determination to live a meaningful life shines through. She openly shares her journey from diagnosis to acceptance and has become a passionate advocate for dementia awareness. Her work with the Dementia Action Alliance and the young onset dementia group at Sedgemoor demonstrates her commitment to supporting others. Through talks and community involvement, Fran educates healthcare professionals and reshapes perceptions of dementia. Her story reveals the everyday struggles of dementia, from losing items to facing misconceptions, but Fran’s humor and perseverance offer a message of hope. This inspiring account underscores the need for greater societal awareness and support for those with dementia, showing how one’s impact can remain strong, even as memories fade.
 
00:00 Introduction to the Podcast
00:21 Fran's Diagnostic Journey
00:00:46 Initial Symptoms and Misdiagnosis
00:02:56 Signs of Change and Seeking Help
00:04:36 Challenges at Work
00:06:27 Medical Tests and Uncertainty
00:07:57 Frustrations with the Medical System
00:08:19 Pursuing a Diagnosis
00:10:36 Receiving the Diagnosis
00:12:44 Impact of Diagnosis on Life
00:14:41 Community Support and Awareness
00:17:17 Physical and Mental Challenges
00:19:23 Advocacy and Positivity
00:23:09 Lack of Understanding of Dementia
00:24:41 The Need for a Strategy in Dementia Care
00:26:41 Stigma and Fear around Dementia
00:28:11 Educating Healthcare Professionals